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Relationship OCD (ROCD) is a form of Obsessive Compulsive Disorder (OCD) in which the sufferer experiences intrusive, unwanted and distressing thoughts about the strength, quality, and “true nature” of their love for their partner.

Obsessions in ROCD include a preoccupation with a partner’s appropriateness as a mate, overall level of attractiveness, sexual desirability, or long-term compatibility, and often arise in otherwise entirely healthy relationships.

When I first start dating someone, It's kind of easy to hide my compulsions since our time together is limited and set.

These rituals might be excessive hand washing, cleaning, counting, or checking.

Even though the person with OCD knows these are ineffective, the urge is overwhelming and overpowering so they give in to it.

RELATED: TRENDING LIFE & STYLE NEWS THIS HOURDating with OCD can create obstacles, not just because many associate the term with a quirky affinity for keeping things extremely clean or organized — for example, the person with color-coded socks.

But, OCD can be a dangerously debilitating disease.

Every minute, every second, of every hour all you hear is, “What if? Your heart and mind join forces becoming an evil villain that is out to destroy you and bring you down. The simplest things in life became huge mountains that are impossible to climb.

A family vacation, a night out with friends, or a walk around the block is a death trap.So today, I want to share with you the five things I've found to be key when bringing both parts of your life together as peacefully as possible. If I feel a relationship, romantic or platonic is going anywhere, I will make a point of saying I have OCD.This may seem strange, but honestly, it has saved me a lot of stress and has helped my friends understand when I need a little help, and when it's best leave me alone.I know many people have a hard time being upfront about having OCD or any other illness that comes with stigma, but a few years ago I made it a point to tell people early on.At the end of the day, if they can't accept you for who YOU are, then they really don't deserve your time and love.But this term is a misnomer, as people suffering with Pure O exhibit numerous, albeit less obvious, compulsions.

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