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Lightening your schedule while grieving may improve your wellbeing.Try temporarily reducing your work hours, taking some time off, implementing relaxation techniques, and setting aside time for yourself.We are expanding our efforts to support survivors and their children and to help our community prevent domestic violence.

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If you need help coping with grief, we are open to all community members, regardless of whether your loved one was a patient with us. To attend a grief support group contact Ann Bernardi at 540.741.1874 or [email protected]

Our mission is to nurture individuals and families along their grief journey as they cope with the death of a loved one.

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The Fredericksburg dating scene can be hard to find the right person at times; however, we are here to help and our Fredericksburg online dating service is free to register.The Bureau of Economic Analysis combines the city of Fredericksburg with neighboring Spotsylvania County for statistical purposes. Located near where the Rappahannock River crosses the Fall Line, Fredericksburg was a prominent port in Virginia during the colonial era. and 58 miles (93 km) north of Richmond, Fredericksburg is part of the Northern Virginia region and is included in the Washington-Arlington-Alexandria, DC-VA-MD-WV Metropolitan Statistical Area.Empowerhouse is a nonprofit, 501(C)3 Virginia accredited domestic violence program serving Fredericksburg, Caroline, King George, Spotsylvania, and Stafford.We have provided services to the community for 37 years. Our grief counselors at Mary Washington Hospice are specially trained to listen empathetically to your concerns, answer your questions, offer encouragement, and provide caring support.

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